The Gambia was everything and more- the culture, the vibes, the people, community! My heart feels so full, I went as a soloist with an open heart and open mind and found everything I was seeking and more, along with making some friends for life! The yoga is amazing, the food and accommodation is top tier. Alot of detail and attention went into curating this retreat and it was 10/10! Shout out to Rebekah and Coco. Would highly recommend a Pana retreat!

Clearly, a lot of thought has gone into selecting the accommodation, complementary activities and being mindful of the local community. It was a really lovely group of people. The food was delicious and the yoga suitable for every body. Great experience overall.

Don’t think about it...just book it. That’s exactly what I did, and I have zero regrets… just a memory I’ll treasure for life. I can’t thank Rebekah enough for curating this retreat. The way she held space for every single person, her easygoing nature, and the care she put into creating something so special, it didn’t go unnoticed. It was so much more than a yoga retreat. It was a chance to explore The Gambian culture and truly immerse ourselves in it. Coco; our yoga teacher, thank you for making us feel seen in just seven days. My body hasn’t felt this free in so long, especially my hips, and it’s inspired me to be so much more intentional with my own practice at home. One thing’s for sure, you’ll leave feeling confident, empowered, and connected to a fresh community of like-minded people. So just do it and take the chance on yourself. Thank you again, Pana, for such an unforgettable experience. Here’s to many more to come 🤍

Kenya was so beautiful! I was blown away from the first day and every day after my experience got better and better. I could not have imagined the beautiful memories that have been made on the trip. The safari was amazing!!! I could not believe my eyes, The treehouse was exceptional, the accommodation was so special and the staff were amazing too, and the group of retreaters was amazing I have made friends for life! I would 100% recommend the Kenya retreat to any new curious Pana members wanting to embark on a beautiful wholesome trip. Thank you Pana team for organising such bliss x

Awesome people and a variety of activities, alongside our yoga retreat activities. Great sense of community and a breathtaking safari experience 💕